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Sunday Morning Meditation, 9:30am-11am
Tallahassee Chan Center 1310 N Paul Russell Rd, TallahasseeOn Sunday mornings, we offer periods of guided seated meditation, punctuated by a period of either walking meditation or mindful yoga. We will end the session […]
Meditation on Recovery, Sundays at 11am
Tallahassee Chan Center 1310 N Paul Russell Rd, TallahasseeThe Meditation on Recovery group (unaffiliated with the Tallahassee Chan Center) offers meditation-based support for addiction recovery, welcoming all backgrounds and is free of charge on […]
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Beginner Meditations Workshop
Beginner Meditations Workshop, Part 1 (September 2024)
Relax, Focus, and Reduce Stress A systematic and comprehensive introduction to the practice of meditation. Practitioners of all levels can benefit from this two-part course. Students […]