We offer basic meditation instructions on the first Thursday of each month. These sessions cover fundamental postures and methods of practice. While not a substitute for […]
Wood. Fire. Earth. Metal. Water. Explore the five elements of Chinese Medicine in our bodies through guided, meditative dance and movement with Meira Cohns. About the […]
Meets in-person and on Zoom:https://us02web.zoom.us/j/88987548741?pwd=2no86brIKQL1gbpcGbWPo0G24KQUMA.1 This is a 30-minute seated meditation to settle the mind, followed by a Q&A. On most Sundays, GuoGu will offer informal […]
Join us for a special Book Launch Event featuring a book signing session with Guo Gu! Whether you bring your own copy or purchase one on-site, […]
The Meditation on Recovery group (unaffiliated with the Tallahassee Chan Center) offers meditation-based support for addiction recovery, welcoming all backgrounds and is free of charge on […]
1st and 3rd Mondays:New Dharma Talk Series Begins Monday, November 4th Starting on November 4th, Guo Gu will lead a new series of Dharma talks, guiding […]
In Person and on Zoom: https://us02web.zoom.us/j/84809143563?pwd=AUokQjhFXm5pMMcVMrXTOM3B2IStvl.1 On Wednesday evenings, we offer periods of seated meditation, punctuated by a period of either walking meditation or mindful yoga. […]
Wood. Fire. Earth. Metal. Water. Explore the five elements of Chinese Medicine in our bodies through guided, meditative dance and movement with Meira Cohns. About the […]
Meets in-person and on Zoom:https://us02web.zoom.us/j/88987548741?pwd=2no86brIKQL1gbpcGbWPo0G24KQUMA.1 This is a 30-minute seated meditation to settle the mind, followed by a Q&A. On most Sundays, GuoGu will offer informal […]
The Meditation on Recovery group (unaffiliated with the Tallahassee Chan Center) offers meditation-based support for addiction recovery, welcoming all backgrounds and is free of charge on […]
1st and 3rd Mondays: Start with a 30-minute meditation followed by an insightful Dharma Talk with GuoGu. Other Mondays we will offer periods of guided seated […]
In Person and on Zoom: https://us02web.zoom.us/j/84809143563?pwd=AUokQjhFXm5pMMcVMrXTOM3B2IStvl.1 On Wednesday evenings, we offer periods of seated meditation, punctuated by a period of either walking meditation or mindful yoga. […]
