6-Day Silent Illumination Retreat

Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United States

Led by Guo Gu In the Chan tradition, one of the main approaches to awakening is the method of silent illumination (mòzhào). This is a settling […]

Event Series Weekly Sits

Sunday Morning Meditation, 9:30am-11am

Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United States

On Sunday mornings, we offer periods of guided seated meditation, punctuated by a period of either walking meditation or mindful yoga. We will end the session […]

Event Series Weekly Sits

Monday Night Meditation, 6:30pm-8pm

Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United States +1 more

Every Monday, we offer 30-minute periods of seated meditation, punctuated by a period of either walking meditation or mindful yoga. This is offered both live at […]

“How to Help Yourself” by Gita Wijesinghe Pitter

Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United States

In this special talk, we delve into practical ways to reduce anxiety and stress, increase happiness and well-being, and cultivate practices that generate a sense of […]

Event Series Weekly Sits

Sunday Morning Meditation, 9:30am-11am

Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United States

On Sunday mornings, we offer periods of guided seated meditation, punctuated by a period of either walking meditation or mindful yoga. We will end the session […]

Event Series Weekly Sits

Monday Night Meditation, 6:30pm-8pm

Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United States +1 more

Every Monday, we offer 30-minute periods of seated meditation, punctuated by a period of either walking meditation or mindful yoga. This is offered both live at […]

Event Series Weekly Sits

Sunday Morning Meditation, 9:30am-11am

Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United States

On Sunday mornings, we offer periods of guided seated meditation, punctuated by a period of either walking meditation or mindful yoga. We will end the session […]

Event Series Weekly Sits

Sunday Morning Meditation, 9:30am-11am

Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United States

On Sunday mornings, we offer periods of guided seated meditation, punctuated by a period of either walking meditation or mindful yoga. We will end the session […]