Guo Gu's Retreats and Events
Guo Gu leads retreats and gives talks at the Tallahassee Chan Center and other locations worldwide.
Click here for his 2024 schedule.
Online Morning Meditations
Join our daily meditation practice:
Click Here for the Morning Liturgy and Here for GuoGu’s Chanting File
East Coast: Mon-Fri, 7:30-8:00am Eastern Time
East Coast Zoom Link
West Coast: Daily, 7:30-8:00am Pacific Time
West Coast Zoom Link
Sunday Morning Meditation, 9:30am-11am
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesOn Sunday mornings, we offer periods of guided seated meditation, punctuated by a period of either walking meditation or mindful yoga. We will end the session […]
Meditation on Recovery, Sundays at 11am
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesThe Meditation on Recovery group (unaffiliated with the Tallahassee Chan Center) offers meditation-based support for addiction recovery, welcoming all backgrounds and is free of charge on […]
Beginner Meditations Workshop, Part 1 (September 2024)
Relax, Focus, and Reduce Stress A systematic and comprehensive introduction to the practice of meditation. Practitioners of all levels can benefit from this two-part course. Students […]
Monday Night Meditation, 6:30pm-8pm
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United States +1 moreEvery Monday, we offer 30-minute periods of seated meditation, punctuated by a period of either walking meditation or mindful yoga. This is offered both live at […]
Movie Night: “Carving the Divine” (Reshowing)
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesOn Tuesday, Sept. 24th, from 6:30-8:00 PM, the Tallahassee Chan Center will reshow our special movie night featuring "Carving the Divine." This 98-minute documentary, directed by […]
Wednesday Night Meditation with Interviews, 6:30pm-8pm
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesOn Wednesday evenings, we offer periods of seated meditation, punctuated by a period of either walking meditation or mindful yoga. During this time, one can request […]
Foundations of Chan in the Nikayas/Agamas
OnlineFoundations of Chan in the Nikayas/Agamas Presented by Ashley M. Starts Thursday, February 08, 2024 Course Dates and Times: Every Thursday (unless otherwise noted), 6:30-8pm, via […]
Sunday Morning Meditation, 9:30am-11am
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesOn Sunday mornings, we offer periods of guided seated meditation, punctuated by a period of either walking meditation or mindful yoga. We will end the session […]
Meditation on Recovery, Sundays at 11am
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesThe Meditation on Recovery group (unaffiliated with the Tallahassee Chan Center) offers meditation-based support for addiction recovery, welcoming all backgrounds and is free of charge on […]
Beginners Meditation Workshop
Relax, Focus, and Reduce Stress Please note that this is the second part to the Beginners Meditation Workshop that starts on September 22, 2024. If you […]
Beginner Meditations Workshop, Part 2 (September 2024)
Relax, Focus, and Reduce Stress Please note that this is the second part to the Beginners Meditation Workshop that starts on September 22, 2024. If you […]
Monday Night Meditation and Social, 6:30pm-8pm
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesOn the last Monday of each month, we will hold a social event during the second period of meditation as a way to get together with […]
Wednesday Night Meditation with Interviews, 6:30pm-8pm
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesOn Wednesday evenings, we offer periods of seated meditation, punctuated by a period of either walking meditation or mindful yoga. During this time, one can request […]
Foundations of Chan in the Nikayas/Agamas
OnlineFoundations of Chan in the Nikayas/Agamas Presented by Ashley M. Starts Thursday, February 08, 2024 Course Dates and Times: Every Thursday (unless otherwise noted), 6:30-8pm, via […]
Thursday Short Meditation Instructions, 6:30pm-8:00pm
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesWe offer basic meditation instructions on the first Thursday of the month. Registration is required by that Thursday morning at 10 am. These instructions cover basic […]
Sunday Morning Meditation, 9:30am-11am
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesOn Sunday mornings, we offer periods of guided seated meditation, punctuated by a period of either walking meditation or mindful yoga. We will end the session […]
Meditation on Recovery, Sundays at 11am
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesThe Meditation on Recovery group (unaffiliated with the Tallahassee Chan Center) offers meditation-based support for addiction recovery, welcoming all backgrounds and is free of charge on […]
Heart Sutra Dharma Talks
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesSince 2023, GuoGu has been offering a series of talks on the Heart Sutra, one of the shortest Mahayana scriptures that expound the core message of […]
Monday Night Meditation, 6:30pm-8pm
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United States +1 moreEvery Monday, we offer 30-minute periods of seated meditation, punctuated by a period of either walking meditation or mindful yoga. This is offered both live at […]
Wednesday Night Meditation with Interviews, 6:30pm-8pm
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesOn Wednesday evenings, we offer periods of seated meditation, punctuated by a period of either walking meditation or mindful yoga. During this time, one can request […]
Foundations of Chan in the Nikayas/Agamas
OnlineFoundations of Chan in the Nikayas/Agamas Presented by Ashley M. Starts Thursday, February 08, 2024 Course Dates and Times: Every Thursday (unless otherwise noted), 6:30-8pm, via […]
Sunday Morning Meditation, 9:30am-11am
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesOn Sunday mornings, we offer periods of guided seated meditation, punctuated by a period of either walking meditation or mindful yoga. We will end the session […]
Meditation on Recovery, Sundays at 11am
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesThe Meditation on Recovery group (unaffiliated with the Tallahassee Chan Center) offers meditation-based support for addiction recovery, welcoming all backgrounds and is free of charge on […]
Monday Night Meditation, 6:30pm-8pm
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United States +1 moreEvery Monday, we offer 30-minute periods of seated meditation, punctuated by a period of either walking meditation or mindful yoga. This is offered both live at […]
Wednesday Night Meditation with Interviews, 6:30pm-8pm
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesOn Wednesday evenings, we offer periods of seated meditation, punctuated by a period of either walking meditation or mindful yoga. During this time, one can request […]