Day Zoom Link Time Description
🌅 Morning Meditations (Zoom Only) East Coast (ET, Mon–Fri)

West Coast (PT, Mon–Sun)

7:30–8:00am
ET / PT		 Morning Liturgy + Silent Sit
📘 Morning Liturgy PDF
🎧 GuoGu’s Chanting Audio
🌸 Sunday Join Sunday 9:30–11:00am ET Sit + Q&A with Guo Gu.
1st Sundays include Loving-Kindness Meditation.
🌙 Monday Join Monday 6:30–8:00pm ET 1st & 3rd Mondays: Meditation + Dharma Talk.
Last Monday: Sangha social + potluck.
🧘 Wednesday Join Wednesday 6:30–8:00pm ET Deep Sit + optional 1-on-1 guidance with teachers.