Heart Sutra Dharma Talks
December 30, 2023Weekly Meditation Sits
Sunday Morning Meditation
Time: 9:30 am – 11:00 am
On Sunday mornings, we offer periods of guided seated meditation, punctuated by a period of either walking meditation or mindful yoga. We will end the session with Q&A, sharing, or informal socializing.
On the first Sunday of each month, we practice a special form of “loving-kindness” meditation that Guo Gu developed to cultivate inner peace, kindness, and healing.
Click here for the Sunday morning Zoom link: Join Sunday Meditation
Monday Night Meditation
Time: 6:30 pm – 8:30 pm
Every Monday, we offer 30-minute periods of seated meditation, punctuated by a period of either walking meditation or mindful yoga. This is offered both live at the center and on Zoom.
Guo Gu will offer a Dharma talk on the first Monday of each month. On the last Mondays of each month, we hold a social event during the second period of meditation as a way to get together with the sangha and celebrate any birthdays of the sangha that month.
Click here for the Monday night Zoom link: Join Monday Meditation
Wednesday Evening Meditation
Time: 6:30 pm – 8:00 pm
On Wednesday evenings, we offer periods of seated meditation, punctuated by a period of either walking meditation or mindful yoga. During this time, one can request a private consultation with our assistant teachers. Interviews are in-person only.
Click here for the Wednesday night Zoom link: Join Wednesday Meditation
Join us in person at:
Tallahassee Chan Center1310 N Paul Russell Rd
Tallahassee, FL 32301
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