Weekly Sits

Heart Sutra Dharma Talks
December 30, 2023
Heart Sutra Dharma Talks
December 30, 2023

Weekly Meditation Sits

Sunday Morning Meditation: Short Sit & Interactive Q&A

Time: 9:30 am – 11:00 am
On Sunday mornings, we start with a 30-minute seated meditation, followed by an interactive Q&A session with Guo Gu. This is a chance to ask questions and explore the teachings in a more informal setting.
On the first Sunday of each month, we practice a special form of Loving-Kindness Meditation that Guo Gu developed to cultivate inner peace, kindness, and healing.

Click here for the Sunday morning Zoom link: Join Sunday Meditation

Sunday Meditation Image

Monday Night Meditation: Dharma Talks & Social Gatherings

Time: 6:30 pm – 8:00 pm
On 1st and 3rd Mondays, we offer a 30-minute seated meditation, followed by a Dharma Talk with Guo Gu. This is a great opportunity to reflect on Buddhist teachings and ask questions.
On the last Monday of each month, join us for a social gathering after meditation to connect with fellow sangha members and celebrate sangha birthdays. Feel free to bring a vegetarian dish!

Click here for the Monday night Zoom link: Join Monday Meditation

Monday Meditation Image

Wednesday Evening Meditation: Deep Sit & Personal Consultations

Time: 6:30 pm – 8:00 pm
Wednesday evenings are focused on longer periods of seated meditation. After the sit, you can request a 1-on-1 consultation with our assistant teachers for personal guidance.

Click here for the Wednesday night Zoom link: Join Wednesday Meditation

Wednesday Meditation Image

Join us in person at:

Tallahassee Chan Center
1310 N Paul Russell Rd
Tallahassee, FL 32301
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