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Emotions
Special Talks
Between Life and Death
Talks on Loving Kindness
Talks on Vimalakirti Sutra
Commentaries on Chan Master Changlu Zongze’s (12th c.) Procedures of Seated Meditation (Zuochan yi)
Retreat Talks
Marrow of Zen: Talks on Bodhidharma’s Two Entrances and Four Practices 2010
Talks on the Heart Sutra, 2023
Guided Meditation
Chanting

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Beginner Meditations Workshop
Bodhisattva Precepts Ceremony
Chan Liturgy Talks by GuoGu
Chan Zoom Social with GuoGu
Exploring Chan and Zen: Guogu and Jiryu Discuss Silent Illumination, Shikantaza, Huatou, Hongzhi, and Dogen
Five Elements Dance Class by Meira Cohns
Foundations of Chan in the Nikayas/Agamas
GuoGu in Arizona, March 2025
Half Day Retreats
Heart Sutra Dharma Talks
Heart Sutra Discussion Group
Loving Kindness Meditation (Mettā): A 4-Part Class Series
Meditation on Recovery, Sundays at 11am
Promoting Wellness in Body, Mind and Spirit, January - March 2024
Silent Illumination Talks for SFZC
Thursday Short Meditation Instructions, 6:30pm-8:00pm
Weekly Sits

9:30 am

February 9 @ 9:30 am - 11:00 am Weekly Sits

No Sunday Morning Meditation on Feb 9 In Observance of 3-Day Retreat

Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee

Please note that due to our 3-day retreat, we will not be holding our usual Sunday morning meditation.

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Emotions
Special Talks
Between Life and Death
Talks on Loving Kindness
Talks on Vimalakirti Sutra
Commentaries on Chan Master Changlu Zongze’s (12th c.) Procedures of Seated Meditation (Zuochan yi)
Retreat Talks
Marrow of Zen: Talks on Bodhidharma’s Two Entrances and Four Practices 2010
Talks on the Heart Sutra, 2023
Guided Meditation
Chanting