Guo Gu's Retreats and Events

Guo Gu leads retreats and gives talks at the Tallahassee Chan Center and other locations worldwide. Click here for his 2024 schedule.

Promoting Wellness in Body, Mind and Spirit, 2024

We will be hosting a series of single topic presentations from January – March on how Chan principles apply to various health-oriented activities of our lives. Click to find out more.

Online Morning Meditations

Join a group of fellow meditators to start your day with a mindful morning practice. Sessions are held Monday to Friday from 7:30-8 am and every day from 9:30-10 am.

East Coast, Monday – Friday, 7:30am – 8:00am ET
Click here for the East Coast Monday-Friday morning Zoom link

West Coast, Monday – Sunday, 7:30am – 8:00am PT / 9:30am – 10:00am ET
Click here for the West Coast Chan Monday-Sunday morning Zoom Link.

  • Sunday Morning Meditation, 9:30am-11am

    Weekly Sits
    Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United States

    Meets in-person and on Zoom: https://us02web.zoom.us/j/87674890410?pwd=Dza0FehSe2RjDVa5upt6XezZMtrKCG.1 This is a 30-minute seated meditation to settle the mind, followed by a Q&A. On most Sundays, GuoGu will offer […]

  • Monday Night Meditation, 6:30pm-8pm

    Weekly Sits
    Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United States +1 more

    1st and 3rd Mondays: Start with a 30-minute meditation followed by an insightful Dharma Talk with GuoGu. Other Mondays we will offer periods of guided seated […]

  • Sunday Morning Meditation, 9:30am-11am

    Weekly Sits
    Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United States

    Meets in-person and on Zoom: https://us02web.zoom.us/j/87674890410?pwd=Dza0FehSe2RjDVa5upt6XezZMtrKCG.1 This is a 30-minute seated meditation to settle the mind, followed by a Q&A. On most Sundays, GuoGu will offer […]