Guo Gu's Retreats and Events
Guo Gu leads retreats and gives talks at the Tallahassee Chan Center and other locations worldwide. Click here for his 2024 schedule.
Promoting Wellness in Body, Mind and Spirit, 2024
We will be hosting a series of single topic presentations from January – March on how Chan principles apply to various health-oriented activities of our lives. Click to find out more.
Online Morning Meditations
Join a group of fellow meditators to start your day with a mindful morning practice. Sessions are held Monday to Friday from 7:30-8 am and every day from 9:30-10 am.
East Coast, Monday – Friday, 7:30am – 8:00am ET
Click here for the East Coast Monday-Friday morning Zoom link
West Coast, Monday – Sunday, 7:30am – 8:00am PT / 9:30am – 10:00am ET
Click here for the West Coast Chan Monday-Sunday morning Zoom Link.
Sunday Morning Meditation, 9:30am-11am
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesOn Sunday mornings, we offer periods of guided seated meditation, punctuated by a period of either walking meditation or mindful yoga. We will end the session […]
Meditation on Recovery, Sundays at 11am
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesThe Meditation on Recovery group (unaffiliated with the Tallahassee Chan Center) offers meditation-based support for addiction recovery, welcoming all backgrounds and is free of charge on […]
Monday Night Meditation and Social, 6:30pm-8pm
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesOn the last Monday of each month, we will hold a social event during the second period of meditation as a way to get together with […]
Wednesday Night Meditation with Interviews, 6:30pm-8pm
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesOn Wednesday evenings, we offer periods of seated meditation, punctuated by a period of either walking meditation or mindful yoga. During this time, one can request […]
Foundations of Chan in the Nikayas/Agamas
OnlineFoundations of Chan in the Nikayas/Agamas Presented by Ashley M. Starts Thursday, February 08, 2024 Course Dates and Times: Every Thursday (unless otherwise noted), 6:30-8pm, via […]
Thursday Short Meditation Instructions, 6:30pm-8:00pm
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesWe offer basic meditation instructions on the first Thursday of the month. Registration is required by that Thursday morning at 10 am. These instructions cover basic […]
6-Day Silent Illumination Retreat
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesLed by Guo Gu In the Chan tradition, one of the main approaches to awakening is the method of silent illumination (mòzhào). This is a settling […]
Sunday Morning Meditation, 9:30am-11am
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesOn Sunday mornings, we offer periods of guided seated meditation, punctuated by a period of either walking meditation or mindful yoga. We will end the session […]
Meditation on Recovery, Sundays at 11am
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesThe Meditation on Recovery group (unaffiliated with the Tallahassee Chan Center) offers meditation-based support for addiction recovery, welcoming all backgrounds and is free of charge on […]
Wednesday Night Meditation with Interviews, 6:30pm-8pm
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesOn Wednesday evenings, we offer periods of seated meditation, punctuated by a period of either walking meditation or mindful yoga. During this time, one can request […]
Foundations of Chan in the Nikayas/Agamas
OnlineFoundations of Chan in the Nikayas/Agamas Presented by Ashley M. Starts Thursday, February 08, 2024 Course Dates and Times: Every Thursday (unless otherwise noted), 6:30-8pm, via […]
Group Bodhisattva Precepts Recitation
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United States +1 moreWe host a monthly ceremony to recite the Bodhisattva Precepts as a way to recollect and renew our vows of the Bodhisattva way. Both people who […]
Sunday Morning Meditation, 9:30am-11am
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesOn Sunday mornings, we offer periods of guided seated meditation, punctuated by a period of either walking meditation or mindful yoga. We will end the session […]
Meditation on Recovery, Sundays at 11am
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesThe Meditation on Recovery group (unaffiliated with the Tallahassee Chan Center) offers meditation-based support for addiction recovery, welcoming all backgrounds and is free of charge on […]
Wednesday Night Meditation with Interviews, 6:30pm-8pm
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesOn Wednesday evenings, we offer periods of seated meditation, punctuated by a period of either walking meditation or mindful yoga. During this time, one can request […]
Foundations of Chan in the Nikayas/Agamas
OnlineFoundations of Chan in the Nikayas/Agamas Presented by Ashley M. Starts Thursday, February 08, 2024 Course Dates and Times: Every Thursday (unless otherwise noted), 6:30-8pm, via […]
Sunday Morning Meditation, 9:30am-11am
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesOn Sunday mornings, we offer periods of guided seated meditation, punctuated by a period of either walking meditation or mindful yoga. We will end the session […]
Meditation on Recovery, Sundays at 11am
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesThe Meditation on Recovery group (unaffiliated with the Tallahassee Chan Center) offers meditation-based support for addiction recovery, welcoming all backgrounds and is free of charge on […]
Monday Night Meditation and Social, 6:30pm-8pm
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesOn the last Monday of each month, we will hold a social event during the second period of meditation as a way to get together with […]
Wednesday Night Meditation with Interviews, 6:30pm-8pm
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesOn Wednesday evenings, we offer periods of seated meditation, punctuated by a period of either walking meditation or mindful yoga. During this time, one can request […]
Foundations of Chan in the Nikayas/Agamas
OnlineFoundations of Chan in the Nikayas/Agamas Presented by Ashley M. Starts Thursday, February 08, 2024 Course Dates and Times: Every Thursday (unless otherwise noted), 6:30-8pm, via […]
Sunday Morning Meditation, 9:30am-11am
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesOn Sunday mornings, we offer periods of guided seated meditation, punctuated by a period of either walking meditation or mindful yoga. We will end the session […]
Meditation on Recovery, Sundays at 11am
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesThe Meditation on Recovery group (unaffiliated with the Tallahassee Chan Center) offers meditation-based support for addiction recovery, welcoming all backgrounds and is free of charge on […]
Heart Sutra Dharma Talks
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesSince 2023, GuoGu has been offering a series of talks on the Heart Sutra, one of the shortest Mahayana scriptures that expound the core message of […]
Wednesday Night Meditation with Interviews, 6:30pm-8pm
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesOn Wednesday evenings, we offer periods of seated meditation, punctuated by a period of either walking meditation or mindful yoga. During this time, one can request […]