Guo Gu's Retreats and Events

Guo Gu leads retreats and gives talks at the Tallahassee Chan Center and other locations worldwide. Click here for his 2024 schedule.

Promoting Wellness in Body, Mind and Spirit, 2024

We will be hosting a series of single topic presentations from January – March on how Chan principles apply to various health-oriented activities of our lives. Click to find out more.

Online Morning Meditations

Join a group of fellow meditators to start your day with a mindful morning practice. Sessions are held Monday to Friday from 7:30-8 am and every day from 9:30-10 am.

East Coast, Monday – Friday, 7:30am – 8:00am ET
Click here for the East Coast Monday-Friday morning Zoom link

West Coast, Monday – Sunday, 7:30am – 8:00am PT / 9:30am – 10:00am ET
Click here for the West Coast Chan Monday-Sunday morning Zoom Link.

Event Series Weekly Sits

Wednesday Night Meditation with Interviews, 6:30pm-8pm

Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United States

In Person and on Zoom: https://us02web.zoom.us/j/84809143563?pwd=AUokQjhFXm5pMMcVMrXTOM3B2IStvl.1 On Wednesday evenings, we offer periods of seated meditation, punctuated by a period of either walking meditation or mindful yoga. […]

3-Day Chan Retreat

Barre Center for Buddhist Studies Barre, MA 149 Lockwood Rd, Barre, MA, United States

Guo Gu leads a 3-Day Chan retreat for the Barre Center for Buddhist Studies. Registration to be provided soon.

Event Series Weekly Sits

Sunday Morning Meditation, 9:30am-11am

Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United States

Meets in-person and on Zoom:https://us02web.zoom.us/j/88987548741?pwd=2no86brIKQL1gbpcGbWPo0G24KQUMA.1 This is a 30-minute seated meditation to settle the mind, followed by a Q&A. On most Sundays, GuoGu will offer informal […]

Event Series Weekly Sits

Wednesday Night Meditation with Interviews, 6:30pm-8pm

Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United States

In Person and on Zoom: https://us02web.zoom.us/j/84809143563?pwd=AUokQjhFXm5pMMcVMrXTOM3B2IStvl.1 On Wednesday evenings, we offer periods of seated meditation, punctuated by a period of either walking meditation or mindful yoga. […]

Event Series Weekly Sits

Sunday Morning Meditation, 9:30am-11am

Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United States

Meets in-person and on Zoom:https://us02web.zoom.us/j/88987548741?pwd=2no86brIKQL1gbpcGbWPo0G24KQUMA.1 This is a 30-minute seated meditation to settle the mind, followed by a Q&A. On most Sundays, GuoGu will offer informal […]

Event Series Weekly Sits

Monday Night Meditation, 6:30pm-8pm

Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United States +1 more

1st and 3rd Mondays: Start with a 30-minute meditation followed by an insightful Dharma Talk with GuoGu. Other Mondays we will offer periods of guided seated […]

Event Series Weekly Sits

Wednesday Night Meditation with Interviews, 6:30pm-8pm

Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United States

In Person and on Zoom: https://us02web.zoom.us/j/84809143563?pwd=AUokQjhFXm5pMMcVMrXTOM3B2IStvl.1 On Wednesday evenings, we offer periods of seated meditation, punctuated by a period of either walking meditation or mindful yoga. […]