Guo Gu's Retreats and Events
Guo Gu leads retreats and gives talks at the Tallahassee Chan Center and other locations worldwide. Click here for his 2024 schedule.
Promoting Wellness in Body, Mind and Spirit, 2024
We will be hosting a series of single topic presentations from January – March on how Chan principles apply to various health-oriented activities of our lives. Click to find out more.
Online Morning Meditations
Join a group of fellow meditators to start your day with a mindful morning practice. Sessions are held Monday to Friday from 7:30-8 am and every day from 9:30-10 am.
East Coast, Monday – Friday, 7:30am – 8:00am ET
Click here for the East Coast Monday-Friday morning Zoom link
West Coast, Monday – Sunday, 7:30am – 8:00am PT / 9:30am – 10:00am ET
Click here for the West Coast Chan Monday-Sunday morning Zoom Link.
GuoGu’s Events
Sunday Morning Meditation, 9:30am-11am
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesMeets in-person and on Zoom:https://us02web.zoom.us/j/88987548741?pwd=2no86brIKQL1gbpcGbWPo0G24KQUMA.1 This is a 30-minute seated meditation to settle the mind, followed by a Q&A. On most Sundays, GuoGu will offer informal […]
Meditation on Recovery, Sundays at 11am
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesThe Meditation on Recovery group (unaffiliated with the Tallahassee Chan Center) offers meditation-based support for addiction recovery, welcoming all backgrounds and is free of charge on […]
Dharma Talk about Chan Liturgy by GuoGu, 6:30pm-8pm
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesThe Dharma Talks on April 21 & May 5 will pause—join us next on April 28 and again starting August 4! 1st and 3rd Mondays: New […]
Monday Night Meditation and Social, 6:30pm-8pm
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesOn the last Monday of each month, we will hold a social event during the second period of meditation as a way to get together with […]
Wednesday Night Meditation with Interviews, 6:30pm-8pm
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesIn Person and on Zoom: https://us02web.zoom.us/j/84809143563?pwd=AUokQjhFXm5pMMcVMrXTOM3B2IStvl.1 On Wednesday evenings, we offer periods of seated meditation, punctuated by a period of either walking meditation or mindful yoga. […]
Foundations of Chan in the Nikayas/Agamas
OnlinePresented by Ashley M. Course Dates and Times: Every Thursday (unless otherwise noted), 6:30-8pm, via Zoom only Course Details: This course presents important Buddhist principles and […]
Thursday Short Meditation Instructions, 6:30pm-8:00pm
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesWe offer basic meditation instructions on the first Thursday of each month. These sessions cover fundamental postures and methods of practice. While not a substitute for […]
Chan Zoom Social with Guo Gu
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesTo support Chan practitioners, Guo Gu hosts a warm and welcoming Zoom platform for anyone interested in the various aspects of Chan practice. These calls are […]
Sunday Morning Meditation, 9:30am-11am
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesMeets in-person and on Zoom:https://us02web.zoom.us/j/88987548741?pwd=2no86brIKQL1gbpcGbWPo0G24KQUMA.1 This is a 30-minute seated meditation to settle the mind, followed by a Q&A. On most Sundays, GuoGu will offer informal […]
Meditation on Recovery, Sundays at 11am
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesThe Meditation on Recovery group (unaffiliated with the Tallahassee Chan Center) offers meditation-based support for addiction recovery, welcoming all backgrounds and is free of charge on […]
Buddha’s Birthday and Open House
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesVesak Celebration On Sunday May 4th from 12:00 - 2:00pm Eastern, we are celebrating Vesak, the day of the Buddha’s birth, awakening, and parinirvana, which is traditionally […]
Wednesday Night Meditation with Interviews, 6:30pm-8pm
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesIn Person and on Zoom: https://us02web.zoom.us/j/84809143563?pwd=AUokQjhFXm5pMMcVMrXTOM3B2IStvl.1 On Wednesday evenings, we offer periods of seated meditation, punctuated by a period of either walking meditation or mindful yoga. […]