Guo Gu's Retreats and Events

Guo Gu leads retreats and gives talks at the Tallahassee Chan Center and other locations worldwide. Click here for his 2024 schedule.

Promoting Wellness in Body, Mind and Spirit, 2024

We will be hosting a series of single topic presentations from January – March on how Chan principles apply to various health-oriented activities of our lives. Click to find out more.

Online Morning Meditations

Join a group of fellow meditators to start your day with a mindful morning practice. Sessions are held Monday to Friday from 7:30-8 am and every day from 9:30-10 am.

East Coast, Monday – Friday, 7:30am – 8:00am ET
Click here for the East Coast Monday-Friday morning Zoom link

West Coast, Monday – Sunday, 7:30am – 8:00am PT / 9:30am – 10:00am ET
Click here for the West Coast Chan Monday-Sunday morning Zoom Link.

Event Series Weekly Sits

Monday Night Meditation, 6:30pm-8pm

Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United States +1 more

Every Monday, we offer 30-minute periods of seated meditation, punctuated by a period of either walking meditation or mindful yoga. This is offered both live at […]

Event Series Weekly Sits

Monday Night Meditation, 6:30pm-8pm

Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United States +1 more

Every Monday, we offer 30-minute periods of seated meditation, punctuated by a period of either walking meditation or mindful yoga. This is offered both live at […]

3-Day Retreat (Online Only)

Online

Led by Guo Gu This three-day intensive retreat will be offered online in tandem with our summer residency program. The retreat follows our intensive retreat schedule, […]

Event Series Weekly Sits

Monday Night Meditation, 6:30pm-8pm

Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United States +1 more

Every Monday, we offer 30-minute periods of seated meditation, punctuated by a period of either walking meditation or mindful yoga. This is offered both live at […]