Guo Gu's Retreats and Events
Guo Gu leads retreats and gives talks at the Tallahassee Chan Center and other locations worldwide. Click here for his 2024 schedule.
Promoting Wellness in Body, Mind and Spirit, 2024
We will be hosting a series of single topic presentations from January – March on how Chan principles apply to various health-oriented activities of our lives. Click to find out more.
Online Morning Meditations
Join a group of fellow meditators to start your day with a mindful morning practice. Sessions are held Monday to Friday from 7:30-8 am and every day from 9:30-10 am.
East Coast, Monday – Friday, 7:30am – 8:00am ET
Click here for the East Coast Monday-Friday morning Zoom link
West Coast, Monday – Sunday, 7:30am – 8:00am PT / 9:30am – 10:00am ET
Click here for the West Coast Chan Monday-Sunday morning Zoom Link.
🌟 Tallahassee Chan Center Closed: Dec 25 – Jan 4 🌟
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesOur center will be closed for the holidays and in observance of a 7-day meditation retreat from December 25th to January 2nd. Regular activities will resume […]
7-Day Intensive Retreat
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesLed by Guo Gu In the Chan tradition, there are two main approaches to awakening: the method of silent illumination (mòzhào) and investigating a critical phrase […]
Sunday Morning Meditation, 9:30am-11am
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesMeets in-person and on Zoom:https://us02web.zoom.us/j/88987548741?pwd=2no86brIKQL1gbpcGbWPo0G24KQUMA.1 This is a 30-minute seated meditation to settle the mind, followed by a Q&A. On most Sundays, GuoGu will offer informal […]
Meditation on Recovery, Sundays at 11am
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesThe Meditation on Recovery group (unaffiliated with the Tallahassee Chan Center) offers meditation-based support for addiction recovery, welcoming all backgrounds and is free of charge on […]
Dharma Talk about Chan Liturgy by GuoGu, 6:30pm-8pm
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United States1st and 3rd Mondays:New Dharma Talk Series Begins Monday, November 4th Starting on November 4th, Guo Gu will lead a new series of Dharma talks, guiding […]
Wednesday Night Meditation with Interviews, 6:30pm-8pm
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesIn Person and on Zoom: https://us02web.zoom.us/j/84809143563?pwd=AUokQjhFXm5pMMcVMrXTOM3B2IStvl.1 On Wednesday evenings, we offer periods of seated meditation, punctuated by a period of either walking meditation or mindful yoga. […]
Foundations of Chan in the Nikayas/Agamas
OnlineFoundations of Chan in the Nikayas/Agamas Presented by Ashley M. Starts Thursday, February 08, 2024 Course Dates and Times: Every Thursday (unless otherwise noted), 6:30-8pm, via […]
Thursday Short Meditation Instructions, 6:30pm-8:00pm
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesWe offer basic meditation instructions on the first Thursday of the month. Registration is required by that Thursday morning at 10 am. These instructions cover basic […]
Sunday Morning Meditation, 9:30am-11am
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesMeets in-person and on Zoom:https://us02web.zoom.us/j/88987548741?pwd=2no86brIKQL1gbpcGbWPo0G24KQUMA.1 This is a 30-minute seated meditation to settle the mind, followed by a Q&A. On most Sundays, GuoGu will offer informal […]
Meditation on Recovery, Sundays at 11am
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesThe Meditation on Recovery group (unaffiliated with the Tallahassee Chan Center) offers meditation-based support for addiction recovery, welcoming all backgrounds and is free of charge on […]
Monday Night Meditation, 6:30pm-8pm
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United States +1 more1st and 3rd Mondays: Start with a 30-minute meditation followed by an insightful Dharma Talk with GuoGu. Other Mondays we will offer periods of guided seated […]
Wednesday Night Meditation with Interviews, 6:30pm-8pm
Tallahassee Chan Center 1310 N Paul Russell Rd, Tallahassee, United StatesIn Person and on Zoom: https://us02web.zoom.us/j/84809143563?pwd=AUokQjhFXm5pMMcVMrXTOM3B2IStvl.1 On Wednesday evenings, we offer periods of seated meditation, punctuated by a period of either walking meditation or mindful yoga. […]