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Event Series:
Thursday Short Meditation Instructions, 6:30pm-8:00pm
Thursday Short Meditation Instructions, 6:30pm-8:00pm
January 11 @ 6:30 pm - 8:00 pm
Our Thursday January 4th Instruction is Rescheduled for Thursday January 11th
We offer basic meditation instructions on the first Thursday of the month. Registration is required by that Thursday morning at 10 am. These instructions cover basic postures and methods of practice. The instructions are not a substitute for the thorough Beginner’s Meditation Workshop. Nevertheless, it is sufficient to get you started on meditation practice. In-person only.
Register Here