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Event Series:
Weekly Sits
Sunday Morning Meditation, 9:30am-11am
May 26 @ 9:30 am - 11:00 am
![](https://tallahasseechan.org/wp-content/uploads/2023/01/Sun-Morning-1200-x-465-px.png)
On Sunday mornings, we offer periods of guided seated meditation, punctuated by a period of either walking meditation or mindful yoga. We will end the session with Q&A, sharing, or informal socializing,
On the first Sunday of each month, we practice a special form of “loving-kindness” meditation that Guo Gu developed to cultivate inner peace, kindness, and healing.