Every Monday, we offer 30-minute periods of seated meditation, punctuated by a period of either walking meditation or mindful yoga. This is offered both live at the center and on Zoom. Guo Gu will offer a Dharma talk on the first Monday of each month. On the last Mondays of each month, we hold a social event during the second period of meditation as a way to get together with the sangha and celebrate any birthdays of the sangha that month.

Click here for the Monday night Zoom link: https://us02web.zoom.us/j/893204244?pwd=MTdxbHB6MVBrVWt3K2NRVjFoK1NSdz09