Loving Kindness by Tom (Fall 2025)

Join psychologist and Chan practitioner Tom Ledermann this fall for a special program on loving kindness. Through meditation, mindful movement, and weekly teachings, this series supports cultivating warmth and compassion in daily life.

🌿 Retreat [Fri Oct 3 (6pm) to Sun Oct 5 (12pm)]

Over the course of this weekend, we’ll immerse ourselves in loving kindness meditation and complementary methods from the Chan tradition. Whether you’re a new or experienced practitioner, this retreat offers a grounding space to reconnect with warmth and clarity. This 3-day retreat will deepen your practice, regardless of method, with 30 minute sitting meditation periods punctuated by mindful yoga and walking meditation.

🧘‍♀️ Class Series (Tuesdays, Oct 14 – Nov 4, 6:30-8pm)
This four-week class series invites participants to explore the heart-opening practice of loving kindness in daily life. Each session includes guided meditation, practical teachings, and reflection on how loving-kindness supports emotional resilience, well-being, and connection. Whether you’re new to practice or deepening an existing path, these classes offer a gentle and accessible way to develop compassion for yourself and others in an increasingly complex world.

Click below to register for either offering—or join both for a complete experience.