Yoga with Julie

Mondays 6-7:15PM

Open to everyone, Julie’s yoga class blends asana and philosophy with plenty of fun and lighthearted exploration. Mats are provided. Wear comfortable clothing allowing free range of motion. Please arrive 10 minutes early.

Suggested donation $5. All our programs are donation based.

The Tallahassee Chan Center is a diverse community of people dedicated to helping others. The center is a non-profit organization completely run by volunteers.

About the Teacher

Julie Aqua has been practicing yoga for 16 years, and teaching under Yoga Alliance since 2012. Julie’s practice comes from intensive studies of Ashtanga, Iyengar, Hot Anusara, and Yin yoga. She has developed asana curricula for pro and aspiring athletes, and trained in yoga as a physical therapy to rehabilitate common injuries, and to isolate and strengthen supporting structures.