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Thursday Short Meditation Instructions
March 6, 2025 @ 6:30 pm - 8:00 pm
Frequency
First Thursday of each month
Time
6:30 – 8:00 pm ET
Location
Tallahassee Chan Center
1310 Paul Russell Rd
Tallahassee, FL 32301
Registration
No registration required
Monthly class
Thursday Short Meditation Instructions
First Thursday of each month · 6:30 – 8:00 pm ET · In-person only
About this class
We offer basic meditation instructions on the first Thursday of each month. These sessions cover fundamental postures and methods of practice. While not a substitute for the more in-depth Beginner’s Meditation Workshop, they provide a good starting point for anyone new to meditation.
No registration is required. Just come to the Chan Center on the first Thursday of the month.