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Thursday Short Meditation Instructions, 6:30pm-8:00pm (Re-Scheduled)
January 1 @ 6:30 pm - 8:00 pm
We offer basic meditation instructions on the first Thursday of each month. These sessions cover fundamental postures and methods of practice. While not a substitute for the more in-depth Beginner’s Meditation Workshop, they provide a good starting point for meditation practice.
No registration is required. In-person only.