
Day & time
Weekly on Sundays
9:30 โ 11:00 am ET
Location
In-person & online via Zoom
Zoom link
Weekly sit
with Guo Gu
Weekly on Sundays ยท 9:30 โ 11:00 am ET
About this sit
Each session begins with 30 minutes of seated meditation to settle the mind, followed by Q&A. On most Sundays, Guo Gu offers informal discussions on various aspects of Chan practice.
Monthly special
On the first Sunday of each month, the session features a special Loving-Kindness Meditation.
Teacher
Guo Gu (Dr. Jimmy Yu)
Guo Gu is a Chan teacher, author, and Buddhist scholar. He is the founder and teacher of the Tallahassee Chan Center and founder of Dharma Relief, and a professor of Buddhism and East Asian religions at Florida State University.