🌼 Gratitude

with Tom Ledermann
Sunday, Dec 7, 2025
9:30–11:00 AM ET
In-Person & Online via Zoom

Explore how gratitude supports mental well-being and how Buddhist teachings connect it to humility and daily practice. Tom offers gentle guidance for deepening this essential quality in daily life. We start with one period of 30 minute meditation followed by the talk and Q&A.

Thomas Ledermann has been practicing at the center since August 2017 and did his first retreat with Guo Gu in 2018 before taking refuge and precepts in that same year. He has practiced in different traditions for several years before coming to Chan. He loves teaching Chan practices because he finds the techniques taught at the Tallahassee Chan Center very helpful in cultivating compassion and inner joy. Tom is a psychologist by training and works at Florida State University.

In-Person Location:
Tallahassee Chan Center
1310 N Paul Russell Rd, Tallahassee, FL 32301
Google Maps link

Registration:

Click here to Register