Meets in-person and on Zoom:https://us02web.zoom.us/j/88987548741?pwd=2no86brIKQL1gbpcGbWPo0G24KQUMA.1

This is a 30-minute seated meditation to settle the mind, followed by a Q&A. On most Sundays, GuoGu will offer informal discussions on various aspects of practice.

• 1st Sunday of each month: Special Loving-Kindness Meditation.