1-Day (Online) Chan Retreat

This Online Chan retreat aims to deepen your practice. This retreat includes 30-minute sitting meditation periods, and will end with an opportunity for Q&A and personal interviews if needed. The one-day retreat is open to all.

Time (EST)	Schedule
9:00AM – 9:30AM	Introduction
9:30AM – 12:00PM	Alternate 30-minute sitting/walking meditations
12:00PM – 12:40PM	Lunch Break
12:40PM – 1:00PM	Working Meditation
1:00PM – 1:30PM	Rest
1:30PM – 5:00PM	Alternate 30-minute sitting/walking meditations
5:00PM – 6:00PM	Dharma Talk and Q&A

Registration Deadline: The last Friday of each month at 9:00AM EST

Registration Donation: A donation of $35 to support the Tallahassee Chan Center is suggested, or whatever amount you feel you can afford. Nobody will be turned away due to inability to pay.

Retreat Information: To review online retreat etiquette, please go here. We will also send preparatory information for home retreat practice to those accepted.

Link to Register